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Embodied 
Coaching

If you feel "out of sorts", you are not alone. 
"I didn't have a word for how I was feeling-- it mostly felt like burn out. But soon I realized, I had actually become so dissociated, I was no longer in my body. Dr. Katie's sessions helped me feel ME again!"
--- H.R., United States

You may be one of the millions of people who feel disembodied right now: those who feel more comfortable in their minds than in their bodies. 

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Whether you leave your body as a result of trauma, busyness, or perhaps have never connected to your body in the first place, this disconnection can cause​ burn out, emotional dysregulation, anxiety, depression, and a feeling of "not knowing who I am anymore".   

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Healing occurs when we return to our body NOT with hard-work or shame, but with compassion, safety and fun. 

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Join me in a customized, personal Embodied coaching session where you learn how to: 

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+ Connect emotions to physical sensations in your body to strengthen your somatic awareness, intuition, and ability to process and regulate your emotions  

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+ Understand your relationship with your body and which aspects feel more connected and strong and which need more loving attention and healing (often this involves Hypnotherapy)

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+ Learn how to physically move your body in non-linear (like stretching and dancing) and linear (simple exercises) ways to create safety and joy in movement and strength

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+ Create life-changing habits that keep you embodied, happy and healthy

Embodied
Coaching

Embrace your physical body in dynamic, life-changing ways

with Dr. Katie T. Larson 

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Join from anywhere in the world!

In this package you will receive: 

  • At least one 90 minute embodied coaching call and customized resource kit for your unique journey

  • Potential Hypnotherapy or QHHT support

  • 4 weeks voice note or email support 

  • Price varies on number of sessions (sliding scale applies)

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